Tutor/Facilitator Ruth Avery
Date: on/from Mon 30 Jan 2023 to end year
Class time: 2:00-4:00
Middle Park, Community Centre
Relieve stress and pain from old injuries; improve movement, flexibility and posture with safe and simple movement – to reflect the body language of self-confidence and ease.
NOTE: Class venue is upstairs (above Middle Park library), accessible by lift, at the MPCC.
TUTOR: Ruth is a Feldenkrais practitioner and Bones for Life teacher
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