Tutor/Facilitator Ruth Avery
Date: on/from Mon 4 Sep 2023 to end year
Class time: 12:00-2:00
Middle Park, Community Centre
Relieve stress and pain from old injuries; improve movement, flexibility and posture with safe and simple movement–to reflect the body language of self-confidence and ease.
NOTE: Class venue is upstairs (above Middle Park library), accessible by lift, at the MPCC.
TUTOR: Ruth is a Feldenkrais practitioner and Bones for Life teacher