1E03 Feldenkrais ** (E)

Tutor/Facilitator Ruth Avery

Date: on/from Mon 29 Aug 2022 to end year
Frequency: Weekly
Class time: 2:00-4:00

Delivered F2F

Middle Park, Community Centre

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Other information

Relieve stress and pain from old injuries; improve movement, flexibility and posture with safe and simple movement – to reflect the body language of self-confidence and ease.

NOTE: Class venue is upstairs (above Middle Park library), accessible by lift, at the MPCC.

TUTOR: Ruth is a Feldenkrais practitioner and Bones for Life teacher.

No Class on 28 April

Classes will be cancelled if Covid restrictions do not allow Face-2-Face Classes

Course moved starting July 2022 from Thursday to Monday (was 4E06)