Tutor/Facilitator Ruth Avery
Date: on/from Mon 15 Nov 2021 to end year
Class time: 10:00-12:00
Middle Park, Community Centre
Relieve stress and pain from old injuries; improve movement, flexibility and posture with safe and simple movement – to reflect the body language of self-confidence and ease.
NOTE: Class venue is upstairs (above Middle Park library), accessible by lift, at the Middle Park Community Centre.
TUTOR: Ruth is a Feldenkrais practitioner and Bones for Life teacher.
For the safety of all, please follow our COVIDSafe Conditions of Entry on every visit to MPCC.
No Class 26 April, 14 June