Tutor/Facilitator Tamara Diner
Date: on/from Mon 31 Jan 2022 to Mon 4 Apr 2022
Class time: 10:00-11:00
These gentle movement explorations can help you to learn to move with more ease and grace, improve posture and breathing, and reduce pain. The movements are gentle and done with a minimum of effort. Suitable for everyone
REQUIREMENTS: No experience necessary
TUTOR: Tamara Diner is a qualified Feldenkrais practitioner with many years of experience teaching Awareness Through Movement classes
No Class on 14 March (Labour Day)
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