Tutor/Facilitator Tamara Diner
Date: on/from Mon 11 Oct 2021 to end year
Class time: 10:00-11:00
These gentle movement explorations can help you to learn to move with more ease and grace, improve posture and breathing, and reduce pain. The movements are gentle and done with a minimum of effort.
Suitable for everyone, no experience necessary.
TUTOR: Tamara Diner is a qualified Feldenkrais practitioner with many years of experience teaching Awareness Through Movement classes