Tutor/Facilitator Ruth Avery
Date: on/from Tue 18 Feb 2020 to end year
Class time: 2:00-3:00
Relieve stress and pain from old injuries; improve movement, flexibility and posture with safe and simple movement – to reflect the body language of self-confidence and ease.
NOTE: Class venue is upstairs (above Middle Park library), accessible by lift, at the MPCC.
TUTOR: Ruth is a Feldenkrais practitioner and Bones for Life teacher.