Tutor/Facilitator Elizabeth Ng
Date: on/from Tue 7 Nov 2023 to end year
Class time: 10:00-11:00
Mary Kehoe Centre, Hall
A classical style yoga, suitable from beginners to the more experienced. Teaching in the tradition of Krichnamacharya. With yoga classes designed to suit the student using mind, body and breath for renewal, healing and relaxation. Members who are unsure whether the class is suitable for them can be put in touch with Elizabeth to discuss – phone or call into the U3APP office.
REQUIREMENTS: Students should bring their own mat and blanket.
TUTOR: Elizabeth has been teaching for over 25 years firstly in the tradition of Vivekanada and continuing training in the tradition of Krichnamacharya. The wholistic practice of yoga, working with mind, body and breath to support well-being, hope and joy is a life time commitment.