Tutor/Facilitator Lorna Wyatt
Date: on/from Tue 23 Mar 2021 to end year
Class time: 11:15-12:15
Mary Kehoe Centre, Hall
This class works on people’s flexibility, strength, cardio and balance. Much
of the mat work is Pilates based.
We work slowly and carefully through the exercises and Lorna provides
hands-on assistance when possible. Otherwise she provides regular
feedback. Exercises can be adapted for people with special needs.
REQUIREMENTS: Participants must be able to get down onto the floor and
TUTOR: Lorna is a retired physiotherapist who has provided exercise classes at U3APP for about 7 years. She is mostly able to meet the needs of people who have underlying conditions where the exercises need modification, but at the same time provide a challenging and rewarding exercise experience for all who attend.
For the safety of all, please follow our COVIDSafe Conditions of Entry on every visit to MKC.