2H01 Mindful Meditation

Loading Map....

Tutor/Facilitator Ann Stinton

When
Date: on/from Tue 5 Feb 2019
Frequency: Weekly until 2 Apr 2019
Class time: 2:00-3:00

Where
Mary Kehoe Centre, Room 2

Other information

This course will focus on attending to the “present moment”. Different forms of meditation will be explored, aligned with Buddhist practices.

Everyday practice will ensure the best outcome.

TUTOR: Ann has had experience teaching mindfulness to nurses at University of Melbourne.