Tutor/Facilitator Ann Stinton
Date: on/from Tue 19 Feb 2019
Frequency: Weekly until 2 Apr 2019
Class time: 2:00-3:00
This course will focus on attending to the “present moment”. Different forms of meditation will be explored, aligned with Buddhist practices.
Everyday practice will ensure the best outcome.
TUTOR: Ann has had experience teaching mindfulness to nurses at University of Melbourne.