2H01 Mindful Meditation

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Tutor/Facilitator Ann Stinton

Date: on/from Tue 26 Mar 2019 to end year
Frequency: Weekly until 2 Apr 2019
Class time: 2:00-3:00

Mary Kehoe Centre, Room 2

Other information

This course will focus on attending to the “present moment”. Different forms of meditation will be explored, aligned with Buddhist practices.

Everyday practice will ensure the best outcome.

TUTOR: Ann has had experience teaching mindfulness to nurses at University of Melbourne.