2H11 Reiki Level 1

Tutor/Facilitator Helen Cregan

Date: on/from Tue 13 Feb 2024 to Tue 19 Mar 2024
Frequency: Weekly
Class time: 2:00-4:00

Delivered F2F

Mary Kehoe Centre, Room 1

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This course explores healing, finding a deeper connection to yourself and transformation. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by the ‘laying on of hands’ and is based on the idea that an unseen ‘life force energy’ flows through us and is what causes us to be alive. If one’s ‘life force energy’ is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki Level 1 is your first step in experiencing the powerful energy of Reiki and how it can expand your own capacity for self-love and healing. Immerse yourself in a course that allows you to learn Reiki in an intimate setting and integrate your learning between each session. There will be time for reflection and discussion as we explore themes of energy, healing, self-love and Reiki principles. Experience your sacred initiation to Reiki energy and develop confidence in your own self-healing practices and rituals as well as offering Reiki to loved ones.

REQUIREMENT: Journal and writing materials

TUTOR: Helen had always been spiritually curious but as she moved into adulthood, the demands of a career as a secondary teacher along with being a partner and mother, meant that she had little time to explore this aspect of herself. There were moments of struggle (in spite of how purposeful her life felt at the time) and an awareness that there was something ‘missing’. The missing piece was a greater connection with herself. Fast forward and some challenging personal circumstances led to Helen seeing a Reiki practitioner for a healing treatment. That was the beginning of a new phase in her life. Her experience of Reiki led to Helen embracing the study of Reiki and becoming a practitioner in her own right.

Helen has been an educator, in one way or another, for most of her life and she brings this love of learning to her work in the Reiki sphere.  She is a Reiki Master Teacher and coach; her goal is to empower others to be the best version of themselves..


No class on 20 February

Enrolments / Bookings

U3APP members must log in, and members of the public must register, to make a booking.
U3APP Members, please login.

Login with your email address and password. If you haven't used the system before, your password is also set to your email address. If you've changed it but forgotten what you changed it to, send an email to webmaster@u3app.org.au and we will reset your password for you.

Members of the public, please register to attend a Public Event open to non-members (listed on our Public Events page).

This course or event is FULL. Please return to the Courses and Enrolling page to Waitlist yourself by clicking on the word WAITLIST beside the name of the course or event.


How to Enrol

On-line: after bookings have opened

On-line enrolments are preferred as this significantly reduces the amount of back-office work for our volunteers.

  • Login to the U3APP.org.au website.
  • Go to the Courses & Enrolling page.
  • Scroll down to find the course that you are interested in.
  • Does the course have spaces available?
    • Click on the course name to go to the booking page.
    • Click on “Book for this course or event”.
    • You will receive a confirmation email.  Please check your Junk/Spam folders as these automatically-generated emails often finish up there.
  • OR is the course shown as FULL?
    • Click on WAITLIST.

Paper Enrolment Form: before bookings open for First Semester

  • Obtain a paper Enrolment Form either from the Office or by printing an online copy available here.
  • Complete the paper Enrolment Form and submit it to the Office.

The start date for acceptance of paper Enrolment Forms for first semester is published on the U3APP website and in the e-Bulletin. Enrolment Forms received before this date are treated as though they had been received on the start date (ie there is no advantage to be gained by submitting early). On the start date and thereafter, paper Enrolment Forms are numbered in order of receipt.  Paper Enrolment forms are processed by U3APP volunteers on the same day as on-line bookings.

If your enrolment is successful, you will receive a confirmation email.  Please check your Junk/Spam folders as these automatically-generated emails often finish up there.

If your enrolment is unsuccessful,  you will receive an email telling you that you have been waitlisted.

Via the Office: after bookings have opened

  • Contact the office in person, or by email or phone.