3E08 Hatha Yoga (Robyn) (E)

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Tutor/Facilitator Robyn Metcalfe

When
Date: on/from Wed 13 Feb 2019 to end year
Frequency: Weekly
Class time: 5:00-6:15

Where
Mary Kehoe Centre, Hall

Other information

Wednesday evening yoga sessions include breath work (pranayama), relaxation session and physical postures (asana). Yoga practices aim to bring about a sense of calm and balance while developing physical strength and stamina.

NOTE: Wear comfortable gym clothing, and bring towel or blanket, and water during warmer months.

TUTOR: Robyn has been teaching yoga for over 10 years in a variety of settings. Classes include group and private sessions. Robyn is a member of Yoga Australia.