3E13 Yoga for Improved Balance – Beginners/Intermediate** (E)

Tutor/Facilitator Julie Smith

Date: on/from Wed 3 Feb 2021 to Wed 31 March
Frequency: Weekly Term 1
Class time: 3:30-4:20

Other information

A yoga class which will focus on developing balance and agility. The class will progress over the term.
REQUIREMENTS: Students to provide their own yoga mat, chair for support, yoga block or cushion, water.
NOTE: This class will join with another class I hold external to U3A. I will provide the zoom link.
TUTOR: Julie completed her yoga training at Power Living, and is also qualified in Yin Yoga.
She had recently completed a yoga for seniors course at Duke University in North Carolina which dealt with the medical issues most common for over 65s and the learnings for yoga practice.


Enrolments / Bookings

You are not logged in or registered. You must be a financial member and logged in to enrol in a class.
If you are not a U3APP member and are booking for an event that is open to non-members, then please register below.
Members please login using the Membership Login in the sidebar to the right of the page. Login with your email address and password. If you haven't used the system before, your password is also set to your email address. If you've changed it but forgotten what you changed it to, send an email to webmaster@u3app.org.au and we will reset your password for you.

This course or event is FULL. Please return to the Courses and Enrolling page to Waitlist yourself by clicking on the word WAITLIST beside the name of the course or event.