Tai Chi for Beginners with Waverley U3A

Tutor/Facilitator Waverley U3A

When
Date: on/from Tue 23 Nov 2021 to end year
Frequency: Weekly
Class time: 9:30-10:30

Delivered Online

Other information

Waverley U3A have kindly offered a limited number of members to join their Beginners Tai Chi which includes the following:

Warm up exercises

Breathing

BaDaJin (8 Brocade)

Shibashi